Change is so good for you.  

Although change can feel both exciting and scary - embracing it is really good for you.  Because you don't know how good it can be until you go for it.

Sometimes the fear of change can lead to procrastination and we decide, consciously or unconsciously, to put off taking the first step.  This leads to all sorts of feelings from self doubt to lack of confidence and this can then feel like you are going around in circles. 

You can often feel like you are getting nowhere fast and the feeling of overwhelm is so strong that you justify why now is not the right time to start and instead wait until 'this is ready' or 'that is ready'.  We often blame time.  Poor time has heard it all.  It is the biggest excuse we all use.  Trust me I was using this one for years - being so so busy there wasn't enough time and I would always just wish for time to stop so I could catch up.  Do you ever feel like that?

Get honest with yourself - what is really stopping you?  For me it usually is fear.  Worried about the outcome, will it work, what if it doesn't and what if it isn't good enough?  These negative thoughts can stop you in your tracks.  Instead of acknowledging them we blame time instead.

Deep down we all know that there is no time like the present.  It really is after all the only real time we have.

So grab a cuppa of self belief (it is there deep down inside), sit down and just start.....start writing that post, that blog or that book...start setting goals, start designing the life you really want.  

You can totally do this.  Start today.  Start now.

Don't focus on falling - focus on flying.  

You can fly.